Super Grilling Guide

Add flavor, creativity and an antioxidant punch to grilling marinades with a delicious, mix-and-match recipe.

Makes 4 servings.

Prep Time: 0 minutes

1. Start with a tablespoon of our Super Spice Grill Blend.

2. Choose one of these Marinades to prepare:
Honey-Pomegranate Super Spice Marinade
Green Tea & Peach Super Spice Marinade
Triple Citrus Super Spice Marinade
Indian Super Spice Marinade
Caribbean Super Spice Marinade
Tuscan Super Spice Marinade

3. Then, mix and match marinade with a pound of your meat, poultry or seafood choice.

4. Grill as directed on chart below.

Main Ingredient	Grill Temperature	Grill Time
Steak, such as top sirloin or strip steak	Medium-high heat	5 to 7 minutes per side or until desired doneness
Boneless or bone-in pork chops (3/4-inch thick)	Medium heat	5 to 7 minutes per side or until desired doneness
Pork tenderloin	Medium heat	25 minutes or until desired doneness, turning occasionally
Lamb chops (3/4-inch thick)	Medium heat	5 to 7 minutes per side or until desired doneness
Boneless skinless chicken breasts or thighs	Medium heat	6 to 8 minutes per side or until cooked through
Tuna steaks	Medium heat	5 to 6 minutes per side or until desired doneness
Salmon steaks or fillets	Medium heat	12 to15 minutes or until fish flakes easily with a fork
Large shrimp	Medium heat	2 to 3 minutes per side or until shrimp turn pink
Sea scallops	Medium heat	3 to 4 minutes per side or until scallops are opaque